Are the memories of your previous birth or births a little hazy? Are there things you want to do different this time around? Do you and your partner need a refresher on how labor begins, different coping techniques and labor positions to try? Then the Childbirth Refresher Class is just what you need; the refresher childbirth class is for birthing people and their partners who have given birth before. We will cover what to pack, signs of labor, coping techniques, hands-on comfort measures, labor positions, birth preferences and informed consent, and ideas for sibling integration and postpartum planning. All that packed into one class!
In the event I'm at a birth class will be rescheduled.